If you find your mind drifting, it helps to keep a stress ball at hand or a rubber band around your wrist to give your hands something to fiddle with. Since you generally tend to pick at a pimple when you are bored, Dr Pai encourages diverting your attention to another activity, such as speaking to a friend or watching a movie. If you feel your inner dermat rising, the Mumbai-based skin expert recommends trying distractive measures instead. Whether the result of boredom or an impulsive habit, resisting the urge to pick a pimple is a task easier said than done. More importantly, trained personnel will know when to avoid touching the skin and, if required, they can prescribe the required medication for you and then do the needful extraction to reduce the chances of the acne getting aggravated.” How to resist the urge to pop a pimple They know how much pressure is required to remove the clogged debris, they know to follow the hygienic protocol to ensure the infection does not spread to the surrounding pores and they know where to exert pressure for the clogged debris to pop out. Dr Pai confirms, “A trained physician or a therapist knows to identify the active infected acne, which is best left untouched, from a comedone which can be extracted. So, why does the YouTube sensation behind the Pimple Popper series, Dr Sandra Lee, get to have all the fun? For starters, as a trained dermatologist, she knows which type of pimples need to be popped and which ones are best left alone.
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